COME RUN WITH US!
We are thrilled to offer two free running groups: Sole Train Running Club and Trail Heads.
We are thrilled to offer two free running groups: Sole Train Running Club and Trail Heads.
SOLE TRAIN RUNNING CLUB
Train with our free road-running group! Sole Train Running Club is open to everyone, no matter your experience, ability, or fitness goals. Each year we work through two training cycles: one in the spring and one in the fall. Training plans and coaching for half and full marathons each cycle are provided, but you don't need a big distance goal to run with us. Sole Train focuses on holistic health and life-long running; drop by and see what we are all about. We meet three times a week: Tuesdays and Thursdays at 6:30pm and Saturday's at 8:00am at 2nd Sole (unless a different location is noted in the group email). Come whenever works for you and meet some great new friends!
Train with our free road-running group! Sole Train Running Club is open to everyone, no matter your experience, ability, or fitness goals. Each year we work through two training cycles: one in the spring and one in the fall. Training plans and coaching for half and full marathons each cycle are provided, but you don't need a big distance goal to run with us. Sole Train focuses on holistic health and life-long running; drop by and see what we are all about. We meet three times a week: Tuesdays and Thursdays at 6:30pm and Saturday's at 8:00am at 2nd Sole (unless a different location is noted in the group email). Come whenever works for you and meet some great new friends!
SOLE TRAIN DOCUMENTS
training_pyramid_spring2024.pdf |
Pace Group Info |
On top of our Sole Train group we offer group trail runs through our Trail Heads Trail group. Trail Heads meets every Monday at 6:30pm at various locations around the area. Our trail group is for all levels, experience, and ability. Many folks bring their dogs and kids. Sign up for the weekly emails for details on when and where Trail Heads meet! We also post a Facebook event weekly through our 2nd Sole page!